What we’re about
Ever you experienced some sort of trauma and still carries emotional pain.
Are you feeling down, depressed, or unmotivated?
Learn How to improve your energy and mood?
Learn How to use mental and emotional release exercises to help you shift your negative emotions and feel better.
Although my background is in hypnotherapy, I have moved away from the traditional ways as I have learned many new skills from my own healing journey which I like to share with you.
mental health issues that are affecting more and more people as time goes by. We are not taught to express. We are not taught to heal and release. We are not taught how to release our energetic (emotional) baggage.
Let’s heal together and heal what wasn’t healed, release the baggage that is weighing us down.
Group Coaching
This program will teach you how to heal from your past pain, your past lives, karmic relationships and generational pain so you can step into fearless self love which will transform your life from the inside out.
Upcoming events (1)
See all- Turn Conflict Fear into Confidence: Practical Skills & Hypnosis!Zoom Online, Telford£12.50
Do difficult conversations make you anxious? Does conflict feel like a minefield? It doesn't have to! This dynamic session equips you with science-backed strategies for constructive disagreements, drawing from psychology and communication insights.
Early bird, £12.30 off. 10 left. When they are gone, tickets go up to £25.
Book your space Here RSVPing on Meetup does NOT secure your place.After Your ticket purchase , Then Please send email at Soniapeterson1986@gmail.com , Then Zoom Invitation link to the workshop will be sent to your email address before the event starts.
First, we'll explore conflict pitfalls, escalation triggers, and powerful communication principles. Understand your conflict style and others'.
Then, you take center stage! In a supportive space, we'll unpack real-world scenarios, share experiences, and build practical skills for clear, calm conflict navigation.The session will conclude with a guided hypnosis experience to help integrate these new skills and reduce your anxiety around conflict.
What We’ll Explore:🧭 Understanding Conflict Styles
👂 The Power of Active Listening
🗣️ Assertive Communication Skills
😡 Managing Emotions in Conflict
🤝 Finding Common Ground
🛡️ Setting Boundaries in Disagreements 🛠️ De-escalation TechniquesThis is hands-on learning! Bring your challenges and questions as we build your conflict competence and confidence.
👥 Who’s it for? Anyone wanting to reduce conflict anxiety, communicate better in disagreements, strengthen relationships through healthy conflict resolution, and feel confident in tough conversations.
RSVP now for this empowering session! Transform your conflict approach with practical skills and the power of hypnosis.
💬 Note: We'll discuss real conflict scenarios, which can be emotionally charged. Consider your comfort level.
Led by: Mark Stubbles Trauma Informed Hypnotherapist, Author, Course Creator, CBT & NLP Practitioner
Looking forward to empowering you📌 Disclaimer: This session focuses on skill development and personal growth in conflict navigation through interactive discussion and practical strategies, enhanced by a hypnosis component for personal integration. It's not a substitute for professional mediation or therapy. Seek professional support for severe or ongoing conflict.
Best wishes
Mark and sonia
Group links
Related topics
- Emotional Trauma and PTSD
- Therapy
- Mental and Emotional Wellnes
- Emotional Healing
- Codependency and Narcissism
- Anxiety, Depression, and Panic Disorder
- Confidence and Self-Esteem
- Hypnosis, Meditation & NLP
- Reduce Stress
- Overcome Fears
- Negative Emotions
- Narcissistic Abuse Recovery
- Childhood Abuse
- Mood Disorder
- Happiness