Mindful Communication: Words Can Hurt or Heal
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Come join us to explore mindfully how we recognize and undo the patterns of communication that separation us from harmony in ourselves and our communities.
Mindfulness is bringing a real kindness and care to whatever we find is going on. The impact of our words is going to be determined by quality of presence we bring to communicating with self and others
This community is lead by a certified mindfulness teacher with over 30 years of experience who facilitates and leads reflections for personal growth and wellbeing.
This is part of a series called Together Thursdays where we explore mindfully bringing unity, harmony, ease, and joy to our lives.
NOTE: All are welcome. We are creating a safe place for those seeking liberation and healing, especially for BIPOC individuals. We mindfully explore topics that will allow you to reflect on common humanity while addressing the need to end internalized, interpersonal, and institutionalized oppression of any sentient beings.