Name: Intro to Funky Mindfulness
Start: 2024-05-05T19:00:00-04:00
End: 2024-05-05T20:30:00-04:00

Join us at Redwing Collective for an event focused on cultivating conscious connections through heartfelt conversations. In this gathering, we will explore the power of mindfulness and meditation. Through activities that promote social interaction, self-exploration, and wellness, you will have the opportunity to deepen your understanding of the core 4 foundation of mindfulness.

Experience a blend of meditation, self-help practices, and fun times as we embark on an adventure of life transformation together. Dive into the realms of spirituality and consciousness as we delve into topics that promote self-improvement and personal growth. This event is designed to inspire a sense of community and support as we journey towards greater self-awareness and connection with others. Don't miss this opportunity to be part of a transformative experience with the Redwing Collective.

Redwing Collective

Religion & Spirituality

Spirituality

Social

Fun Times

Adventure

Self-Help & Self-Improvement

Life Transformation

Consciousness

Self Exploration

Meditation

Wellness

Cruz Kelly

Do you agree to participate in creating a safe and positive meeting space for all to learn and participate?

Cruz Kelly completed a two-year mindfulness education training in December of 2022. She is a retired federal executive whose past includes training leaders and supervisors to be more effective as well as managing large scale public education programs. Ms. Kelly has answered the call to teach and gears her efforts to those that may not be aware of mindfulness or have the means to access quality training and support.

Along with her 29 years of meditation practice, Ms. Kelly is highly-skilled and experienced in a wide range of applications that maintains both mindfulness and meditation depth. The training and coaching she provides to you is soulful and includes diverse stories of resilience and courage for your contemplation   She is committed to help you deepen your own meditation practice and prepare you to go after your highest and greatest good.

Her Programs are geared for you to:

* Learn mindfulness and meditation with tools for body, heart, mind, and community healing and liberation.
* Receive professional mentoring (individual and group) offered by a highly respected meditation teacher
* Learn the application of mindfulness and self-compassion to relationships, conflict, trauma, organizational wisdom, and societal change, beneficial in serving diverse fields from education, health care, and business to community service and personal development
* Cultivate crucial sensitivities and understandings of cultural awareness that will help you skillfully engage with diverse populations.
* Participate in a powerful growing community of individuals spreading kindness and love.

Session are an extraordinary training and experience. By deepening your own practice and sharing these teachings with others, you will contribute directly to evolving our collective consciousness and capacity for compassion.

Intro to Funky Mindfulness

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