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What we’re about

Our group’s goal is to create a playful environment that encourages everyone to tap into their flow. We’re hoping to meet families, kids, and anyone looking for a fun, active way to move and engage their mind and body. At our events, you’ll get to try reflex boxing, mindfully coordinating with the reflex ball to naturally enhance reflexes and hand-eye coordination. It’s a fun, family-friendly cardio activity that introduces a playful approach to staying active and gives kids a break from digital screens! No skills or experience required, just come ready to have fun!