ONLINE Reiki for Self-Care - Group Guided Session

This one-hour online Reiki self-care practice in the traditional Japanese style of Reiki offers participants the opportunity to pause during the day to relax, refresh, and come back to their original state of balance. This practice is guided by Veronique Frede, Reiki Teacher. It may include breathing exercises and meditation to feel more present, clear, and centered; hands-on healing on ourselves; working with the Japanese energy system; exploring the Reiki precepts as life-guiding principles; chanting mantras; as well as receiving distant healing from the teacher.

Registration link: https://japaneseculturecenter.com/event/virtual-reiki-practice-for-self-care-august/
Hosted by the Japanese Culture Center (JCC)
There is a $20 participation to the JCC.

Everyone is welcome, no prerequisites. Make sure you are in a quiet and comfortable place at the time of the session. You can practice seated on a chair or on the floor in seiza or lotus position. Have a glass of water available to drink at the end of your session.

*****Once you register, you will receive an Eventbrite confirmation email, which will include a “View Now” button that will take you to the Zoom link to join. Please reach out if you do not receive this email or have trouble accessing the Zoom link.

**Registration will close one hour prior to the class. Please try to be on time in respect for the group. The session will be locked at 12:10 pm (Central Time/US), and you will not be able to enter after that time.

WHAT IS REIKI?
Reiki is a Japanese healing art that was developed in Japan in the 1920’s by Usui Mikao. The original name was “shin shin kaizen Usui Reiki Ryoho” which can be translated as the Usui healing method for the improvement of body and mind. The method has 5 main elements that include breath meditation, the precepts, symbols and mantras, hands-on healing and the Reiju or blessings.

HOW CAN REIKI HELP YOU?
The practice of Reiki brings balance and harmony in body, mind and energy. It strengthens the body-mind connection allowing to us relax, center ourselves, gain clarity, find peace, and develop a deep connection within ourselves and with the world around us. The practice of Reiki restores the body’s natural rhythm and equilibrium allowing healing to happen.
If you are interested to learn the system of Reiki, please check our in-person classes on our calendar or contact us.