Singing Bowls Level 1

Learn how to use the metal and crystal singing bowls in this level 1 class to create healing soundscapes and meditations for yourself and others. Expand your personal or professional practice by working with sound to transform energy at the cellular level.

Explore different techniques for playing the singing bowls, and how each elicits a physical, mental, emotional, and energetic response. Practice mindfulness through sound meditation to build your personal foundation with guided exercises throughout the class.

Discover the power of using the sound of singing bowls to elicit change within the body, mind, and energy field. Experience these changes first hand as you put yourself through practices that open your mind, body, and awareness.

This class comes with a certificate of acknowledgement and can be used towards the full 30 hour Sound Healer Certification program.

All materials provided or bring your own instruments to learn on. No experience necessary.

Register required online or via email [Katie@FeelYourLight.com](mailto:Katie@FeelYourLight.com)
https://sacred-cocoon.com/event/singing-bowls-level-1/

Located in The Sacred Cocoon at The Red Barn in Durham, 352 Main St., Durham CT.