Morning Salt & Sound Meditation
Overview
Begin your day with a restorative salt & sound meditation—release stress, restore energy, and cultivate calm focus for busy minds and beginners.
Details
Sit back and relax in the SoulShine Salt Cavern while enjoying a restorative salt & sound morning meditation. Release stress and tension as the salt and sound bring you into a state of peace and presence. Balance and restore your body, mind, and energy.
Feel free to bring a blanket and water for your comfort. Gravity chairs are provided. Please wear white or light socks in the cave.
Space is limited and a reservation is required. Please email [Katie@FeelYourLight.com](mailto:Katie@FeelYourLight.com) to save your spot or purchase tickets online. $65 per person.
The SoulShine Salt Cavern is located at The Red Barn in Durham, 352 Main Street, Durham, CT.
Please enter through the white door with the purple trim to the left of the main entrance. Plan to arrive a few minutes early to get yourself set up as doors will be locked at 10am.