Free Gentle Yoga and Sound Bath

Join us at Mystic Medicine KC for an all levels yoga flow and sound healing—Sponsored by Dry Rock and The Phoenix

This yoga practice is designed to bring balance, relaxation, and inner peace.

This class will guide you through a gentle yoga flow incorporating breathwork, mindful stretching, and grounding poses to enhance flexibility, strength, and balance. No matter your experience level, this practice will help you reconnect with your body and breath in a supportive and welcoming space.
Following the yoga session, settle into Savasana as you receive a Tibetan and cryatal sound bath. The healing vibrations of Tibetan and crystal singing bowls will wash over you, promoting deep relaxation, stress relief, and energetic balance.
✨ Details:
📍 Location: Mystic Medicine KC
💰 Cost: FREE—sponsored by The Phoenix - New Form for those who have been impacted by addiction and are sober (at least 48 hours), sober-curious, or sober-supportive
Take this opportunity to nourish your mind, body, and spirit in a supportive community. We can’t wait to share this healing experience with you!