About us
Hello and Welcome! If you’re a female 40+ who’s built success but feels stuck in the stress, pressure, or "what now?" of it all… I see you, I know you, I was you.
This is a space for high-achieving women who are done with burnout and so ready to build their business and life in a way that feels like freedom—not another full-time job in disguise.
Through virtual workshops and live group coaching, I’ll guide you as you learn how to quiet the noise, shift your mindset, regulate your nervous system, and get really clear on what’s next for YOU.
We work on what truly matters - The keys to sustainable, life-changing shifts in your brain and your body:
- Letting go of hustle-mode
- Reconnecting with what lights you up
- Making space for you (without the guilt)
- Building success that feels aligned, not exhausting
- Ditching the energy suck of indecision/decision fatigue
- Understanding that you hold the power to create your experience - and you can become the expert in living a life that feels true and free.
You’re not here to settle. You’re here to redefine what success means now.
Come as you are—bring your ambition, your burnout, your big dreams, your “I have no idea what’s next” — We can work through all of it.
Let’s create what it is you really want… on your terms.
You ready?
Let’s go!
Featured event
The Freedom Formula: From Overwhelmed to Unshakable
The FREEDOM FORMULA:
From Overwhelmed To Unshakable
CLICK HERE TO REGISTER
If you’ve been asking yourself:
“Why am I so overwhelmed when my life is actually really good?”
“Why can’t I shut my brain off?”
“Why do I overthink every decision?”
“Why do I react in ways I later regret?”
“Why do I feel like I’m fighting myself?”
…this workshop is for you.
Because feeling unshakable isn’t about having a perfect life.
It’s your nervous system.
Your thought patterns.
Your stress responses.
Your ability to stay grounded and clear when things get hard.
This is for you if:
You’re high-functioning on the outside but internally spinning.
You’re tired of second-guessing yourself after making decisions.
You want to feel steady under pressure - not emotionally hijacked.
You’re done living in low-grade stress that no one else sees.
You want real self-trust, not forced confidence.
In this workshop, we’ll cover:
- Understand the Overwhelm
What’s actually happening in your brain and body when you feel stressed, reactive, or stuck in a loop.
Why logic doesn’t fix it.
And why trying harder makes it worse.
- Reset Your System
How to calm your nervous system in real time, so you can think and respond clearly & intentionally.
You’ll learn a simple, practical reset you can use immediately.
- Choose from Steadiness
How to interrupt the mental spiral before it builds momentum.
How to make clean, grounded decisions without second-guessing yourself.
And how self-trust is built: One intentional choice at a time.
If you’re ready to stop being run by stress and get back to feeling powerful in your own life...this is for you.
CLICK HERE TO REGISTER
Upcoming events
1
The Freedom Formula: From Overwhelmed to Unshakable
·OnlineOnlineThe FREEDOM FORMULA:
From Overwhelmed To Unshakable
CLICK HERE TO REGISTERIf you’ve been asking yourself:
“Why am I so overwhelmed when my life is actually really good?”
“Why can’t I shut my brain off?”
“Why do I overthink every decision?”
“Why do I react in ways I later regret?”
“Why do I feel like I’m fighting myself?”
…this workshop is for you.Because feeling unshakable isn’t about having a perfect life.
It’s your nervous system.
Your thought patterns.
Your stress responses.
Your ability to stay grounded and clear when things get hard.This is for you if:
You’re high-functioning on the outside but internally spinning.
You’re tired of second-guessing yourself after making decisions.
You want to feel steady under pressure - not emotionally hijacked.
You’re done living in low-grade stress that no one else sees.
You want real self-trust, not forced confidence.In this workshop, we’ll cover:
- Understand the Overwhelm
What’s actually happening in your brain and body when you feel stressed, reactive, or stuck in a loop.
Why logic doesn’t fix it.
And why trying harder makes it worse.- Reset Your System
How to calm your nervous system in real time, so you can think and respond clearly & intentionally.
You’ll learn a simple, practical reset you can use immediately.- Choose from Steadiness
How to interrupt the mental spiral before it builds momentum.
How to make clean, grounded decisions without second-guessing yourself.
And how self-trust is built: One intentional choice at a time.If you’re ready to stop being run by stress and get back to feeling powerful in your own life...this is for you.
CLICK HERE TO REGISTER1 attendee
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