What we’re about
Rekindle: to start or stir up something.
Re means "again," and kindle means "start a fire," likely from the Old Norse word kynda, "to light a fire."
Rekindle the Roots is for those wanting to remember their deep connection to Nature. It’s about restoring the wisdom that our diverse ancestors carried, then shifting that wisdom into something useful and practical for today’s modern world. It’s a reclamation of magic, medicine, rituals, healing practices, and folk traditions that have been safely stored within our bone memory. This group is intended to support modern homo sapiens along their journey of embodying their most rooted, authentic, Natural Self while fostering healthy community, friendships, knowledge sharing, and reciprocity.
Meetups will include classes, workshops, rituals, and healing circles taught from a shamanic perspective. There will also be community gatherings and social events to establish trust, camaraderie, and for the simple sake of having some fun together.
About your Organizer: Ida Cavewoman is a Nordic Folk Magic & Shamanic Practitioner, Breathwork Facilitator, and Massage Therapist of over 20 years. Her super powers include turning anything into a ritual and holding a safe and compassionate container for others. If you’d like to learn more about her work, you can visit [www.IdaCavewoman.com](www.idacavewoman.com).
Upcoming events
63
- $25.00
EveryBody Stretch
Caveside Wellness, 525 East Fairfield Street, Gladstone, OR, USTickets must be purchased in advance to secure your spot in class. Please register and pay at the link below ASAP:
https://app.acuityscheduling.com/schedule.php?owner=37285931&appointmentType=84786179EveryBody Stretch is class that welcomes every BODY; regardless of flexibility or experience. Even though Ida is a yogi herself, she has found that offering a class dedicated to stretching outside of the yogic approach and philosophy is more conducive to her approach to wellness through a bodyworker’s lens.
In this class you will be guided through a full body stretch sequence catered to any physical limitations you may have. The intensity and depth is entirely up to the individual.
The intention of EveryBody Stretch is to understand your anatomy, battle chronic pain, increase flexibility, prevent future injuries, and to feel more present in your physical body.
About Your Host: Ida, is a retired massage therapist of over two decades. While no longer practicing massage, she now offers her skilled knowledge of the human body and her years of devotion to wellness, to empower her students to tend to their ever-changing bodies. Her approach is holistic by nature; always supporting the mind, body and spirit connection.
What to Wear: Comfortable clothing that allows full body range of motion. Layers are good for temperature fluctuations. Barefoot or socked feet.
What to Bring: A water bottle and anything you need to be comfortable on the floor like a blanket, pillow, or bolster. Yoga mats are provided.
When: Every Tuesday morning from 9-10:30am
Where: Caveside Wellness
525 E Fairfield St.
Gladstone, OR 97027
(Enter through backyard basement door)Cost: $25 drop in
$115 for a 5 Class Pass ($23 per class)
$200 for a 10 Class Pass ($20 per class)
You can purchase an optional 'Class Pass' here:
https://app.acuityscheduling.com/catalog.php?owner=37285931&category=Class+PackagesSign Up & Pay Here:
https://app.acuityscheduling.com/schedule.php?owner=37285931&appointmentType=84786179Terms of Service:
To maintain consistent, high-quality care for my clients, I ask that any appointment changes be made at least 24 hours in advance in order to receive a full refund. Cancellations made with less than 24 hours' notice will be charged 50% of the session fee.No-shows will be charged the full session fee. Exceptions may be made in cases of emergency or illness. Please send an email to ida@cavesidewellness.com to inquire about the possibility of a refund under the previously stated exceptions. This policy is subject to change.
To secure your booking, you'll be asked to pay a 50% deposit. The remaining amount will be drawn from your card on file the same day as your scheduled class or private session. You also have the option to pay 100% of the session fee at the time of booking if you so desire.
Credit cards & PayPal accepted.1 attendee - $25.00
EveryBody Breathe
Caveside Wellness, 525 East Fairfield Street, Gladstone, OR, USTickets must be purchased in advance to secure your spot in class. Please register and pay at the link below ASAP:
https://app.acuityscheduling.com/schedule.php?owner=37285931&appointmentType=84786385EveryBody Breathes is guided breathwork class that will teach you various breathing techniques within the Shamanic Breathwork tradition. Shamanic Breathwork uses circular and rhythmic breathing patterns, breath retention, and gentle somatic movement to induce an altered state of consciousness while facilitating a deeper sense of self.
In this class you will be guided to trust your breath and understand the ways in which it supports your physical and mental health. You will learn about your nervous system and how simple breathing patterns can help regulate it, calm down, or give itself a boost when needed.
The intention of EveryBody Breaths is to help you deepen your connection with your breath, reduce stress, improve clarity, boost your mood, ease anxiety, and enhance emotional regulation.
About Your Host: Ida, is a retired massage therapist of over two decades. While no longer practicing massage, she now offers her skilled knowledge of the human body and her years of devotion to wellness, to empower her students to tend to their ever-changing bodies. Her approach is holistic by nature; always supporting the mind, body and spirit connection.
What to Wear: Comfortable clothing that allows full body range of motion. Layers are good for temperature fluctuations. Barefoot or socked feet.
What to Bring: A water bottle and anything you need to be comfortable on the floor like a blanket, pillow, or bolster. Yoga mats are provided.
When: Every Thursday morning from 9-10:30am
Where: Caveside Wellness
525 E Fairfield St.
Gladstone, OR 97027
(Enter through backyard basement door)Cost: $25 drop in
$115 for a 5 Class Pass ($23 per class)
$200 for a 10 Class Pass ($20 per class)
You can purchase an optional 'Class Pass' here:
https://app.acuityscheduling.com/catalog.php?owner=37285931&category=Class+Packages####
Sign Up & Pay Here:
https://app.acuityscheduling.com/schedule.php?owner=37285931&appointmentType=84786179Terms of Service:
To maintain consistent, high-quality care for my clients, I ask that any appointment changes be made at least 24 hours in advance in order to receive a full refund. Cancellations made with less than 24 hours' notice will be charged 50% of the session fee.No-shows will be charged the full session fee. Exceptions may be made in cases of emergency or illness. Please send an email to ida@cavesidewellness.com to inquire about the possibility of a refund under the previously stated exceptions. This policy is subject to change.
To secure your booking, you'll be asked to pay a 50% deposit. The remaining amount will be drawn from your card on file the same day as your scheduled class or private session. You also have the option to pay 100% of the session fee at the time of booking if you so desire.
Credit cards & PayPal accepted.2 attendees - $20.00
Shamanic Stretch
The Way Home Studio, 8435 SE Stark St, Portland, OR, USShamanic Stretch is a self-care, therapeutic movement class designed to help you connect with your most Natural Self. In this class we’ll explore how to listen to the body and intuitively give into what it's craving through deep stretching, self-massage, breathwork, sound healing, and ecstatic-somatic movement. This class will provide you with a safe container to remember what it means to be wild, free, and fully embodied. The practice itself is guided but very much self-led as far as the quality and intensity of activity. Think of this experience as a "Choose Your Own Adventure Story". Shamanic Stretch is for ANY BODY, ALL genders, ages 18 and up. Movements and stretches can easily be modified for anyone with injuries or physical limitations.
About Your Host: Ida is an American born Trollkvinna who practices the Scandinavian system of magic known as Trolldom. Her medicine is rooted in nature based connection, animism, ancestor veneration, Nordic paganism, and European folk traditions. To learn more about how you can work with Ida, visit www.IdaCavewoman.com.
What to Wear: Comfortable clothing that allows full body range of motion. Layers are good for temperature fluctuations. Barefoot or socked feet.
What to Bring: A yoga mat, blanket, and a water bottle. You're welcome to bring any other items that help you to be comfortable on the floor. There are yoga mats and blankets available at the studio if you don't have your own or you forget. There are also chairs available for those that have trouble being on the floor.
When: Every Thursday 6:30pm-8:00pm
Where: The Way Home Studio
8435 SE Stark St
Portland, OR 97216Suggested Donation: $20-$30, but no one will be turned away
Cash, Venmo, or Paypal accepted
https://www.idacavewoman.com/paymentAttendance & Cancellation Agreement:
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This event is limited in capacity and if you RSVP as ‘Going’ and then don’t show up, you prohibit another person from being able to attend. I ask that you honor my time and the other participants by changing your RSVP to ‘Not Going’ within 24 hours if you’re no longer able to attend this event. If you fail to honor this agreement, you will be removed from this Meetup group.2 attendees 
Wyrd Witch Walk
Spring Park Trailhead, 19th & Sparrow St, Milwaukie, OR, USCalling ALL Witches, Warlocks, & Mages! Please join me for a Wyrd Witch Walk on All Hallow's Eve morning, before the witching hour strikes. Dress up is HIGHLY encouraged but not required. Wear your very favorite spellcaster's attire if you dare! All ages and genders welcome.
The hike will be around 2 miles round trip and is considered easy and family friendly. You will want proper shoes as there are river rocks throughout and uneven potentially slippery terrain. We'll hike rain or shine so come prepared as a proper Pacific North-westerner does. If the river level rises too high for us to get over to the island, we'll enjoy a two mile walk on the Trolley Trail instead...we'll cross that bridge when we get a bit closer to the date.
We'll gather under the cedar trees near the playground and then set out on the trail head. We'll make a pit stop at the stone circle for a simple, playful ritual to honor the ancestors and then spend a bit of time at the river's edge before hiking the loop around the island. There will be plenty of chances to make offerings to the nature spirits, river, stones, and trees along the way.
Our official time together will end around noon but If you want even more fun, you can join me at Prema Yoga for my Soma Stretch class at 1pm. You're darn tootin' I'll be doing my class in my witches garb! See link below:
https://www.meetup.com/rekindle_the_roots/events/gqlfttyhcnbpcParking is limited near the park. There is overflow parking on Sparrow about 3 blocks away from the playground.
14 attendees
Past events
202
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