What we’re about
Rekindle: to start or stir up something.
Re means "again," and kindle means "start a fire," likely from the Old Norse word kynda, "to light a fire."
Rekindle the Roots is for those wanting to remember their deep connection to Nature. It’s about restoring the wisdom that our diverse ancestors carried, then shifting that wisdom into something useful and practical for today’s modern world. It’s a reclamation of magic, medicine, rituals, healing practices, and folk traditions that have been safely stored within our bone memory. This group is intended to support modern homo sapiens along their journey of embodying their most rooted, authentic, Natural Self while fostering healthy community, friendships, knowledge sharing, and reciprocity.
Meetups will include classes, workshops, rituals, and healing circles taught from a shamanic perspective. There will also be community gatherings and social events to establish trust, camaraderie, and for the simple sake of having some fun together.
About your Organizer: Ida Cavewoman is a Nordic Folk Magic & Shamanic Practitioner, Breathwork Facilitator, and Massage Therapist of over 20 years. Her super powers include turning anything into a ritual and holding a safe and compassionate container for others. If you’d like to learn more about her work, you can visit [www.IdaCavewoman.com](www.idacavewoman.com).
Upcoming events (4+)
See all- Shamanic StretchThe Way Home Studio, Portland, OR$15.00
Shamanic Stretch is a self-care, therapeutic movement class designed to help you connect with your most Natural Self. In this class we’ll explore how to listen to the body and intuitively give into what it's craving through deep stretching, self-massage, breathwork, sound healing, and ecstatic-somatic movement. This class will provide you with a safe container to remember what it means to be wild, free, and fully embodied. The practice itself is guided but very much self-led as far as the quality and intensity of activity. Think of this experience as a "Choose Your Own Adventure Story". Shamanic Stretch is for ANY BODY, ALL genders, ages 18 and up. Movements and stretches can easily be modified for anyone with injuries or physical limitations.
About Your Host: Ida is an American born Trollkvinna who practices the Scandinavian system of magic known as Trolldom. Her medicine is rooted in nature based connection, animism, ancestor veneration, Nordic paganism, and European folk traditions. To learn more about how you can work with Ida, visit www.IdaCavewoman.com.
What to Wear: Comfortable clothing that allows full body range of motion. Layers are good for temperature fluctuations. Barefoot or socked feet.
What to Bring: A yoga mat, blanket, and a water bottle. You're welcome to bring any other items that help you to be comfortable on the floor. There are yoga mats and blankets available at the studio if you don't have your own or you forget. There are also chairs available for those that have trouble being on the floor.
When: Every Thursday 6:30pm-8:00pm
Where: The Way Home Studio
8435 SE Stark St
Portland, OR 97216Suggested Donation: $15-$25, but no one will be turned away
Cash, Venmo, or Paypal accepted
https://www.idacavewoman.com/paymentAttendance & Cancellation Agreement:
******************************************
This event is limited in capacity and if you RSVP as ‘Going’ and then don’t show up, you prohibit another person from being able to attend. I ask that you honor my time and the other participants by changing your RSVP to ‘Not Going’ within 24 hours if you’re no longer able to attend this event. If you fail to honor this agreement, you will be removed from this Meetup group. - Soma StretchMoving Forward Staying Present Yoga Studio, Milwaukie, OR$17.00
Soma Stretch is a therapeutic movement and breathwork practice that focuses on the body's sensations and experiences. It involves exploratory movements that help to release tension, improve body awareness, and promote relaxation while integrating your mind-body connection. A perfect way to end the week!
This class is intended to encourage you to trust your body’s innate wisdom while empowering you to move in new dynamic ways. Throughout the class we’ll work with recorded music as we traverse various movement themes. The quality and intensity of these activities is completely up to the individual. Soma Stretch is accessible to ANY body and ALL experience levels. Activities can easily be modified to accommodate injuries or physical limitations.
About Your Host: Ida Cavewoman is an American born Trollkvinna who practices the Scandinavian system of folk medicine and magic known as Trolldom. She’s a massage therapist of 20+ years, breathwork facilitator, and shamanic practitioner. Her work is rooted in nature based connection, animism, Nordic paganism, and European folk traditions. To learn more about how you can work with Ida, visit www.IdaCavewoman.com.
What to Wear: Comfortable clothing that allows full body range of motion. Layers are good for temperature fluctuations. Barefoot or socked feet.
What to Bring: A water bottle. Yoga mats and blankets are provided but you may bring your own if you prefer. There are also chairs available for those that have trouble being on the floor.
When: Ongoing Fridays from 1:00pm-2:15pm
Where: Moving Forward Staying Present Yoga Studio
10560 SE Main St, Milwaukie, OR 97222Cost:
- Drop-ins $17
- Monthly Studio Membership: unlimited $110/month, (includes in-studio, livestream and recordings)
- 10 class pass $140; good for six months
You must pay and register directly with the studio.
Registration: https://www.movingforwardstayingpresent.com/therapeutic-yoga
*Click the button titled 'Book a Class, Purchase Membership, Get PassesYou MUST book online through the yoga studio's scheduling software in order to attend. Direct payment with Ida is unavailable for this particular class.
- Shamanic StretchThe Way Home Studio, Portland, OR$15.00
Shamanic Stretch is a self-care, therapeutic movement class designed to help you connect with your most Natural Self. In this class we’ll explore how to listen to the body and intuitively give into what it's craving through deep stretching, self-massage, breathwork, sound healing, and ecstatic-somatic movement. This class will provide you with a safe container to remember what it means to be wild, free, and fully embodied. The practice itself is guided but very much self-led as far as the quality and intensity of activity. Think of this experience as a "Choose Your Own Adventure Story". Shamanic Stretch is for ANY BODY, ALL genders, ages 18 and up. Movements and stretches can easily be modified for anyone with injuries or physical limitations.
About Your Host: Ida is an American born Trollkvinna who practices the Scandinavian system of magic known as Trolldom. Her medicine is rooted in nature based connection, animism, ancestor veneration, Nordic paganism, and European folk traditions. To learn more about how you can work with Ida, visit www.IdaCavewoman.com.
What to Wear: Comfortable clothing that allows full body range of motion. Layers are good for temperature fluctuations. Barefoot or socked feet.
What to Bring: A yoga mat, blanket, and a water bottle. You're welcome to bring any other items that help you to be comfortable on the floor. There are yoga mats and blankets available at the studio if you don't have your own or you forget. There are also chairs available for those that have trouble being on the floor.
When: Every Thursday 6:30pm-8:00pm
Where: The Way Home Studio
8435 SE Stark St
Portland, OR 97216Suggested Donation: $15-$25, but no one will be turned away
Cash, Venmo, or Paypal accepted
https://www.idacavewoman.com/paymentAttendance & Cancellation Agreement:
******************************************
This event is limited in capacity and if you RSVP as ‘Going’ and then don’t show up, you prohibit another person from being able to attend. I ask that you honor my time and the other participants by changing your RSVP to ‘Not Going’ within 24 hours if you’re no longer able to attend this event. If you fail to honor this agreement, you will be removed from this Meetup group. - Soma StretchMoving Forward Staying Present Yoga Studio, Milwaukie, OR$17.00
Soma Stretch is a therapeutic movement and breathwork practice that focuses on the body's sensations and experiences. It involves exploratory movements that help to release tension, improve body awareness, and promote relaxation while integrating your mind-body connection. A perfect way to end the week!
This class is intended to encourage you to trust your body’s innate wisdom while empowering you to move in new dynamic ways. Throughout the class we’ll work with recorded music as we traverse various movement themes. The quality and intensity of these activities is completely up to the individual. Soma Stretch is accessible to ANY body and ALL experience levels. Activities can easily be modified to accommodate injuries or physical limitations.
About Your Host: Ida Cavewoman is an American born Trollkvinna who practices the Scandinavian system of folk medicine and magic known as Trolldom. She’s a massage therapist of 20+ years, breathwork facilitator, and shamanic practitioner. Her work is rooted in nature based connection, animism, Nordic paganism, and European folk traditions. To learn more about how you can work with Ida, visit www.IdaCavewoman.com.
What to Wear: Comfortable clothing that allows full body range of motion. Layers are good for temperature fluctuations. Barefoot or socked feet.
What to Bring: A water bottle. Yoga mats and blankets are provided but you may bring your own if you prefer. There are also chairs available for those that have trouble being on the floor.
When: Ongoing Fridays from 1:00pm-2:15pm
Where: Moving Forward Staying Present Yoga Studio
10560 SE Main St, Milwaukie, OR 97222Cost:
- Drop-ins $17
- Monthly Studio Membership: unlimited $110/month, (includes in-studio, livestream and recordings)
- 10 class pass $140; good for six months
You must pay and register directly with the studio.
Registration: https://www.movingforwardstayingpresent.com/therapeutic-yoga
*Click the button titled 'Book a Class, Purchase Membership, Get PassesYou MUST book online through the yoga studio's scheduling software in order to attend. Direct payment with Ida is unavailable for this particular class.
