From Grief to Light: Creative Coping for Relationship Grief
Details
From Grief to Light: Creative Coping for Relationship Grief
A Therapeutic Workshop for Healing After Relationship Loss
DETAILS
š March 14
ā° 2:00ā6:00 PM
š Optimistic Wellness Counselling Services (#204-86 Mckenney Ave, St. Albert).
This one-off therapeutic group supports individuals coping with relationship grief through reflection, learning, and creative expression.
Participants will experience:
ā¢ Gentle guided meditation
ā¢ Journaling and reflection
ā¢ Group processing and connection
ā¢ Psycho-education on relationship grief and healing
ā¢ Creative coping through art and writing
Creative options include:
ā¢ Decorating a candle jar symbolizing grief and hope
ā¢ Painting emotional expression
ā¢ Writing a short poem or song
š„ Nourishing food and drinks provided.
FEE
š° $150 (insurance may be eligible under group therapy. Please check with your insurance policy)
šæ Sliding scale/Reduced Fee available for those without insurance (limited spots)
If you or you know someone interested in joining us, please click this link to register: https://docs.google.com/forms/d/e/1FAIpQLSfVNdLLxLj0rIWkJf6RRBbPBBcK_247wvEY1Vzg2sVkZXkgqw/viewform?usp=header