Triggered? When the Mirror Hurts – What Our Reactions Reveal

(What if what you see in them… is also in you?)
Why do certain people get under our skin?
Why do we feel judged, abandoned, ignored — or suddenly find ourselves judging others?
Maybe it’s not just about them.
Maybe it’s a mirror.
And maybe that mirror is trying to show us something we haven’t yet seen in ourselves.
This 1-hour workshop is an invitation to gently explore the reflections that relationships offer — especially the ones that sting.
It’s not about blame.
It’s about what becomes possible when we ask one powerful question:
“Where is that in me?”
You may be surprised by what you discover.
And relieved by what you no longer have to defend, fix, or prove.

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🕯️ In this session, we’ll explore:

• What your biggest triggers may be revealing
• Why we react so strongly to certain people — and what that might say
• A safe, simple practice to uncover your own hidden brilliance behind the projection
• The start of something softer, wiser, and more free

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✨ This is not therapy. It’s not advice. It’s not about fixing anything.
It’s a guided space to pause… and see what’s true.