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Ever noticed how rare it is to have a conversation where you feel truly valued and understood? We believe 5-minutes of deep, active listening is what it takes to build deep emotional connections with others. And guess what? We will be engaging in deep reflections to navigate dating and relationships with greater self-awareness and emotional intelligence!

This event is a guided experience where you’ll practice emotional intelligence and self-awareness through structured 1-on-1 conversations. Each person will alternate between being the Listener and the Expresser, with 5 minutes in each role.

As the Expresser, you’ll explore thought-provoking prompts designed to deepen self-awareness and compassion.

As the Listener, you’ll practice listening with empathy and curiosity, without trying to fix or advise.

Through this simple yet profound process, you’ll learn to:

  • Build emotional connection by making others feel seen and valued
  • Improve self-awareness and compassion in authentic interactions
  • Develop core EQ skills like empathy, active listening, and assertive expression

Our aim is to create an emotionally safe, respectful, non-judgmental and growth-oriented environment where you can practice emotional intelligence, build authentic connections, and walk away with a renewed sense of clarity.

Join us by reserving your spot today!

Events in Melbourne, AU
Dating and Relationships
Friendships
Psychology
Building Resilience
Personal Growth

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