Dating & Relationships 101: Overcoming Relationship Stress

Are stress and anxiety affecting your dating life or relationships, or any other situation? Whether you're single, in a new relationship, or navigating a long-term partnership, this event will help you understand and manage relationship stress so you can build stronger, healthier connections.

What you'll learn:

- Identify common relationship stressors and how to handle them
- Manage dating anxiety and feel more confident in romantic interactions
- Improve communication skills to reduce misunderstandings and conflicts
- Learn emotional regulation techniques to stay calm and present in relationships
- Create a stress-free dating mindset and enjoy the process of love

Through interactive discussions, exercises, and real-life strategies, you'll gain the tools to overcome stress and build deeper, more fulfilling connections.

Join us for a relaxed and insightful event where you’ll learn to navigate love with ease!

This event is brought to you by the Dianetics & Scientology Life Improvement Center.