Monthly Deep Relaxation – Yoga Nidra

MANDATORY REGISTRATION LINK: HERE

Online program, you can join from anywhere!

Gift yourself with a relaxation practice that allows your body-mind-soul to fully rest.

Yoga Nidra is a conscious, deep relaxation between the state of sleeping and being awake. While your body fully rests during the guided practice, you also clear and relax your mind. This brings you to a physical and mental state of being that greatly helps calm and healthy rest and eventually healing.

Ticket: Is just the price of a cup of coffee. See link above for booking. Without registration, I will not be able to send you the details.