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Relax-Hypnotherapy-Take Control of Your Mind & Mental Health

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Organized by sonia p and 2 others

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What we’re about

get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind.
This online group is for those interested in finding out more about problem focused hypnotherapy. Everyone is welcome, particularly if you are searching for a deeper understanding of yourself, unconscious drives, needs and beliefs.

Each event is designed to give you an idea of how I integrate psychological research into hypnotherapy, to develop self-awareness and resolve personal issues. Most people find hypnosis enjoyable and relaxing.

All Relax and Explore Hypnotherapy Online guided hypnosis sessions presented by Mark stubbles are intended for educational purposes only. None of the content provided is intended to replace individual based medical or mental health advice.

Looking forward to Welcome you soon,

Upcoming events (4+)

Mon, May 5, 2025, 6:30 PM UTCFree Online-How to Build Unshakable Self-Worth in Dating.
Link visible for attendees
## Are you tired of dating feeling like a game of proving your worth?

Always hoping they’ll pick you, give you clarity, or finally reciprocate what you offer?

It’s time to go deeper. I’m thrilled to introduce a new Live Masterclass: “How to Build Unshakable Self-Worth in Dating”.

If you’ve ever questioned why you settle, why you lose yourself in relationships, or why you attract partners who don’t show up fully, this Masterclass was made for you.

When: Monday, 5th May
Time: 7.30 -8.30 PM UK Time

What You’ll Learn:
● Why self-worth is different from self-esteem - and why it’s the foundation of a healthy love life
● How childhood experiences silently shape who we believe we deserve
● Signs you are outsourcing your self-worth to situationships or validation
● The hidden beliefs that cause you to settle or stay in cycles that hurt
● Practical exercises to reconnect with your inner wholeness
● How to embody high self-worth energy that naturally attracts aligned, respectful love

This Masterclass is for You if You:
● Keep overgiving, overanalyzing, or walking on eggshells in early dating
● Struggle with self-trust or feel anxious when someone pulls away
● Want to stop abandoning yourself just to ‘make it work’
● Are ready to be the chooser in love, not just hope someone finally stays

You’ll Walk Away Feeling:
● Grounded, not grasping
● Confident in your worth - even if the text never comes
● More emotionally regulated, clear, and conscious in love
● Like your dating life finally matches the work you’ve done for yourself

More About Magda:
Magda is the Founder of Mindful Dating, a platform for women who are done with toxic dynamics and ready to attract love from a grounded, conscious place. She created the Mindful Dating Framework to help women break patterns of over-functioning in relationships, detox from inauthentic dating strategies, and learn how to build inspired, loving, high-value relationships with themselves - and others. Thousands of women have transformed their dating lives with her tools rooted in emotional awareness, embodiment, and radical self-respect.

Join us LIVE on Zoom at 7.30 PM UK Time on Monday, 5th of May and start showing up as the version of you that knows she’s enough.

![img]()

https://us02web.zoom.us/j/85925991083
Meeting ID: 859 2599 1083
This could be the start of a whole new love story.

I look forward to connecting with you.

Sending love,
Magda

Best wishes

Magda .
2 attendees
Mon, May 5, 2025, 6:30 PM UTCFree Online-How to Build Unshakable Self-Worth in Dating.
Link visible for attendees
## Are you tired of dating feeling like a game of proving your worth?

Always hoping they’ll pick you, give you clarity, or finally reciprocate what you offer?

It’s time to go deeper. I’m thrilled to introduce a new Live Masterclass: “How to Build Unshakable Self-Worth in Dating”.

If you’ve ever questioned why you settle, why you lose yourself in relationships, or why you attract partners who don’t show up fully, this Masterclass was made for you.

When: Monday, 5th May
Time: 7.30 -8.30 PM UK Time

What You’ll Learn:
● Why self-worth is different from self-esteem - and why it’s the foundation of a healthy love life
● How childhood experiences silently shape who we believe we deserve
● Signs you are outsourcing your self-worth to situationships or validation
● The hidden beliefs that cause you to settle or stay in cycles that hurt
● Practical exercises to reconnect with your inner wholeness
● How to embody high self-worth energy that naturally attracts aligned, respectful love

This Masterclass is for You if You:
● Keep overgiving, overanalyzing, or walking on eggshells in early dating
● Struggle with self-trust or feel anxious when someone pulls away
● Want to stop abandoning yourself just to ‘make it work’
● Are ready to be the chooser in love, not just hope someone finally stays

You’ll Walk Away Feeling:
● Grounded, not grasping
● Confident in your worth - even if the text never comes
● More emotionally regulated, clear, and conscious in love
● Like your dating life finally matches the work you’ve done for yourself

More About Magda:
Magda is the Founder of Mindful Dating, a platform for women who are done with toxic dynamics and ready to attract love from a grounded, conscious place. She created the Mindful Dating Framework to help women break patterns of over-functioning in relationships, detox from inauthentic dating strategies, and learn how to build inspired, loving, high-value relationships with themselves - and others. Thousands of women have transformed their dating lives with her tools rooted in emotional awareness, embodiment, and radical self-respect.

Join us LIVE on Zoom at 7.30 PM UK Time on Monday, 5th of May and start showing up as the version of you that knows she’s enough.

![img]()

https://us02web.zoom.us/j/85925991083
Meeting ID: 859 2599 1083
This could be the start of a whole new love story.

I look forward to connecting with you.

Sending love,
Magda

Best wishes

Magda .
1 attendee
Tue, May 6, 2025, 6:00 PM UTCStop Pleasing, Start Thriving! Boundaries & Relationship Healing
Link visible for attendees
£15.00
-Do you constantly find yourself saying "yes" when you desperately want to say "no"?
- Are you caught in a cycle of people-pleasing that leaves you feeling drained and resentful?
- Do your relationships often feel one-sided or even dysfunctional?

If you're ready to break free from these patterns and step into a life of healthy boundaries, self-respect, and fulfilling connections, then join us for this powerful and transformative workshop led by Mark Stubbles, a highly experienced Hypnotherapist, CBT Practitioner, Life Coach, and Master NLP & Mindfulness Practitioner.

Mark understands these struggles firsthand. Having navigated his own journey through the aftermath of a dysfunctional family, including CPTSD, anxiety, and emotional challenges, he brings a unique blend of professional expertise and personal empathy to guide you towards healing and empowerment.

Imagine finally being able to:

Say "no" with confidence and without guilt.

Build relationships based on mutual respect and healthy boundaries.

Understand the root causes of your people-pleasing tendencies.

Heal the inner child wounds that may be driving your codependent behaviors.

Identify and live in alignment with your core values.

Attract healthier and more fulfilling relationships.

Develop a stronger sense of self-worth and confidence.

In this insightful 90-minute workshop, Mark will guide you through:

Uncovering the "Why": Explore the underlying causes of people-pleasing and codependency, understanding how these patterns develop.

Breaking the Cycle: Learn practical strategies to identify and challenge your inability to say "no."

Boundary Brilliance: Discover concrete techniques for setting and maintaining healthy boundaries in all areas of your life.

Inner Child Healing: Understand how nurturing your inner child can pave the way for functional and fulfilling adult relationships.

Your North Star: Learn a powerful process to identify your core values and make choices aligned with your authentic self.

The Science of Connection (and Disconnection): Gain insights into the dynamics of dysfunctional relationships and how to break free.

Understanding Your Patterns: Explore how past family roles might be keeping you stuck in codependent behaviors.

Healing and Growth: Learn about CPTSD, enmeshment trauma, reenactment, projection, and other key concepts on the path to healing.

What You'll Gain:

Clear understanding of people-pleasing and codependency.

Practical tools and techniques to set healthy boundaries.

Strategies for healing inner child wounds.

A clear understanding of your core values.

Insights into the "attraction of deprivation" and why you might fall for the wrong people.

Knowledge of how family dynamics impact relationship patterns.

An introduction to CPTSD, enmeshment trauma, and related concepts.

A powerful hypnosis session to support integration and positive change.

A recording of the workshop to revisit the valuable insights at your own pace.

This workshop is for you if you identify with any of the following:

Struggling with codependency.

Finding yourself in a repeating cycle of dysfunctional relationships.

Being a chronic people-pleaser.

Feeling unable to say "no" to requests, even when it harms you.

Not knowing how to establish healthy boundaries.

Feeling like others often take advantage of your kindness.

Desiring to be a more present and effective parent.

Having a partner who has described your behavior as controlling or abusive.

Repeatedly attracting partners who are emotionally unavailable or abusive.

Using substances (sex, drugs, food) to numb difficult emotions.

Experiencing anger issues or difficulty managing your emotions.

Having a tendency to avoid your feelings.

Lacking self-confidence and self-esteem.

Feeling frustrated when others don't follow your advice.

Being told that you try to help too much.

Struggling to prioritize your own needs.

Losing your sense of self within relationships.

Don't let people-pleasing and codependency continue to dictate your life and relationships. Make this small but invaluable investment in yourself and take the first step towards a more empowered and fulfilling future.
Secure Your Spot Today!

Led by: Mark Stubbles Hypnotherapist, Course Creator, Author, CBT & NLP Practitioner

What Attendees Will Receive:

Live, impactful 90-minute workshop with Mark Stubbles.

Downloadable workbooks.

Access to the workshop recording.

Take control of your life and relationships. Book your spot today!

Feel free to ask me any questions at soniapeterson1986@gmail.com

Best wishes

Sonia, Mark
5 attendees
Sun, May 11, 2025, 5:45 PM BSTCreating Or Joining A Social Circle Workshop
Store Street Espresso, London
£9.50
TICKET PRICES
🔴 T HE FIRST 10 TICKETS ARE FREE
🟤 T HE NEXT 5 TICKETS ARE £4.50 ONLY
🟢 REMAINING TICKETS ON THE LINE ARE £9.50 ONLY
🟣 TICKETS AT THE DOOR ARE £15

Click to buy ticket: https://www.eventbrite.com/e/1297733629219

In this workshop Ryan explains how to easily expand, create or join a social circle with the kind of people you want to hang out with plus how to maintain it long term. Ryan also gives some brain training exercises to sharpen your conversation skills to make conversations flow.

🟡 - How social circles function
🟤 - How modern society changes the dynamics of a social circle
⚪ - How to add to your existing social circle if you have one
🔴 - How to build a completely new social circle
🟢 - How to join one that’s already existing
🔴- Ways to make sure you hang out with the types of people you want to
🟣 - How to maintain your social circle over time
🟡 - Brain training exercises designed to increase sharpness at holding & maintaining conversation

Ryan has been coaching people social skills full time for over 10 years. As a quiet & shy person he wanted to work on his own social skills & after making huge improvements plus understanding how social situations work & how to improve he developed a process to help others for every area of social skills. He has helped thousands of people over the years to improve & now has a huge following including over 180000 followers on TikTok. More info on Ryan & Social Shortcuts can be found on the website www.socialshortcuts.com

After workshops we spend time hanging out together, a great opportunity to practice the workshop content & make new friends. Plus Ryan is happy to answer any questions you want to ask one to one.

🟢Just after this, we are having:

1. Persuasion Workshop
Thursday, May 15, 2025, 7:00 PM in LONDON
Click to get a ticket - eventbrite.com/e/1297734802729

In this workshop Ryan explains how to persuade effectively, ethically & without lying including techniques with brain training exercises designed to increase sharpness in this area with practice bringing this together at the end.

🔵 - The mechanics of how people end up being persuaded
🟣 - How to be ethical while being persuasive
🟠 - Persuasion using only the truth
🟢 - Emotions involved in persuasion & how they function
🔵 - Practical persuasion techniques that are effective, easy to use & unlikely to feel insincere
⚫ - Brain training exercises designed to increase sharpness at this area of social skills
🔴 - A challenge at the end to bring everything from the workshop together

In person workshops are at 40 Store St. - Store Street Espresso: London.

For any questions feel free to contact Ryan or Gabriel. Please don't contact the other group organisers as they are not involved in running the event & won't be able to provide much help:
✉ Ryan: info@socialshortcuts.com
✉ Gabriel: gabrielsocialshortcuts@gmail.com

OTHER EVENTS LINED UP
🟡 Developing Humor And Quick Thinking In Social Situations
🟢 Persuasion Workshop
🟤 How To Manage Emotions Workshop

5 minute documentary on our workshops - http://www.youtube.com/watch?v=9rlbCYdeaws

We have a score of 4.9 out 5 on Trustpilot - https://uk.trustpilot.com/review/socialshortcuts.com

Our WhatsApp chat where we discuss social skill, give updates about our events & you can ask questions. https://chat.whatsapp.com/D3StbXpNxUL21T8jPXKI7W

For one to one coaching on social skills and also our free trial session - http://www.socialshortcuts.com

We have over 180000 followers on TikTok - https://www.tiktok.com/@socialshortcuts.com

Our video courses - https://social-shortcuts.teachable.com/p/conversation-course

DISCLAIMER
This workshop is intended for educational and or entertainment purposes only. It is not intended to diagnose, treat or cure any medical condition.

Follow us on the sites below also:
http://www.socialshortcuts.com
http://www.youtube.com/c/socialshortcuts
http://www.facebook.com/socialshortcutsofficial
http://www.Instagram.com/socialshortcuts

📜 Juliette Gordon
📜Ours is a circle of friendships united by ideals
1 attendee

Past events (266)

Thu, May 1, 2025, 7:00 PM BSTHow To Manage Emotions Workshop
This event has passed
1 attendee

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