Relaxation Sessions in Parish Hall Shenfield - Brentwood

Do you have physical aches or pains? Do you feel stressed or struggle with sleeping, or feel you could do with a better work and family life balance?

It's important to take time for yourself... have some ‘me’ time...

Relax, sit comfortably and learn techniques to reduce stress, increase happiness, enhance your focus, achieve calmness.

Experience a meditation called Twin Hearts and easy to learn techniques which bring immediate benefits.

Open to all over the age of 18 - Beginners welcome. No registration required, just come along.

Fee: Donation box (suggested donation £5)

Full Treatments available for booking following the meditation.

Contact:

Amanta Goodur
07932625753

or

Carolina Jasion
07969888330