
What we’re about
RELEASE – Primal Expression & Emotional Freedom Workshops (Los Angeles)
Let Go. Be Loud. Feel Everything.
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WELCOME TO RELEASE
This is not a normal wellness class.
This is a space to scream, stomp, shake, cry, sing, growl, moan, laugh, roar, and finally LET GO of everything you’ve been holding inside.
In a world where everyone is told to “be appropriate,” “calm down,” “stay quiet,” and “don’t be too emotional”…
RELEASE exists for the exact opposite reason:
To give you permission to be unfiltered, unhinged, embodied, messy, loud, intense, sexual, expressive, and fully ALIVE.
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⭐ WHAT WE DO
Every workshop blends:
🔥 PRIMAL MOVEMENT
Squats, stomps, chest beating, shaking, animal movements — paired with breath and sound.
🔥 VOCAL RELEASE
Yelling, growling, “HA!” exhaling, rage lines (“F*** yes! Let it out!”), and permission to use your WHOLE voice.
🔥 SHADOW + POWER EXPRESSION
You’ll speak phrases that awaken strength, confidence, and the parts of you that have been shut down.
🔥 SCREAM / LET-GO RITUALS
Group release moments where everyone yells, moans, or roars on the same count (3…2…1… LET GO!).
🔥 SINGING TOGETHER
A cappella group singing of songs everyone knows — to reconnect to joy, play, and tribe energy.
🔥 MINIMAL YOGA + SOMATIC FLOW
Downward dog, folds, stretches — with permission to vocalize whatever comes up.
🔥 FINAL INTEGRATION / COOLDOWN
Soft breathing, grounding, and a closing mantra to anchor the experience.
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⭐ WHO THIS IS FOR
Anyone who feels:
• too much
• too quiet
• too chaotic
• too repressed
• too emotional
• too intense
• too sexual
• too shut down
• too judgmental of themselves
• too trapped in their body
Or…
Anyone who simply wants to feel ALIVE again.
This is for expressive weirdos, creative misfits, athletes, artists, introverts, overthinkers, anxious humans, performers, spiritual people, healers, and anyone craving a tribe that embraces raw expression.
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⭐ WHAT THIS IS NOT
• This is not sexual contact
• This is not a hookup space
• This is not therapy (but it feels therapeutic)
• This is not about judging yourself or others
• There is no touching other people
• There is no performance pressure
• There is no “looking good”
This is a fully permissioned space to be in YOUR body.
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⭐ WHAT TO EXPECT
• Loud music (Nine Inch Nails, Marilyn Manson, rock, primal drums, emotional tracks)
• Sweat
• Emotion
• Release
• Laughter
• Intensity
• Freedom
• Connection
• A group of humans doing something bold and unforgettable together
• A facilitator (Dylan) who leads with passion, play, intensity, and presence
You do NOT have to be fit, experienced, or extroverted.
Just come with an open mind and willingness to go all-in.
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⭐ ABOUT THE FACILITATOR
RELEASE is led by Dylan, an expression coach who specializes in helping people reconnect with their bodies, their emotions, and their power through movement, intensity, and radical permission.
He combines primal movement, breathwork, theater, somatics, and raw emotional expression into a unique experience found nowhere else in LA.
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⭐ JOIN THE TRIBE
If you’re craving:
• a place to scream
• a place to moan
• a place to sing
• a place to be messy
• a place to release
• a place to stop pretending
• a place to feel EVERYTHING
…welcome home.
This is your permission slip.
This is your catharsis.
This is your tribe.
JOIN THE MEETUP GROUP to be notified of the next workshop.
Upcoming events
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