Name: RELEASE — A Primal Expression Workshop (LA Launch Event)
Start: 2025-12-19T19:30:00-08:00
End: 2025-12-19T20:30:00-08:00
Location: THYMELE ARTS

WELCOME TO THE FIRST-EVER RELEASE WORKSHOP

This is your permission slip to scream, stomp, growl, moan, sing, shake, rage, breathe, cry, laugh, and finally LET GO.

If you’ve been feeling:
• tense
• anxious
• stuck in your head
• disconnected
• emotionally backed up
• tired of holding back your authentic expression
• numb
• overwhelmed
• or like you’re holding in WAY too much…

Then this session is for you.

This is not therapy.
This is not yoga.
This is primal emotional liberation.

⸻

⭐ WHAT WE WILL DO

🔥 1. Permission + Grounding

We’ll open with a grounding ritual and clear guidance on creating a safe, nonjudgmental environment.
In this space, you cannot be “too much.”
Intensity is welcomed.

🔥 2. Primal Movement & Vocal Release

To loud, aggressive, driving music (Nine inch Nails, Marilyn Manson, tribal drums, etc.), we’ll move through squats, stomps, shakes, animal movements, chest-beating, and explosive “HA!” “OO!” breath releases.

You will be encouraged to be LOUD and wild.

🔥 3. Shadow + Power Phrases

Together we’ll tap into your confidence and fire with repeated group lines like:

“YES!”
“FUCK YES!”
…and some cathartic, theatrical phrases like:
“I WILL DESTROY YOU!” (not directed at anyone — just releasing the energy behind the words).

We use these lines the same way you’d scream into a pillow at home:
to express power, emotion, and shadow energy safely and symbolically.
This helps you access strength, confidence, and unapologetic self-expression without suppressing anything.

Shouting these phrases in unison makes you feel strong, alive, and free.

🔥 4. Group Let-Go Ritual

On a unified countdown, we scream, yell, or moan everything out of our system.

3…2…1… LET GO.

The room becomes electric.

🔥 5. Animal Embodiment & Emotional Flow

You’ll explore deeper emotion and instinct through intuitive movement, breath, and sound.

🔥 6. Singing (A Cappella or along with music Group Songs)

We’ll shift from intensity to joy by singing a few songs everyone knows.
Past examples:
• Sweet Child O’ Mine
• Black (Pearl Jam)
• Mr. Brightside
• She Will Be Loved
• Breakaway
• Crowd’s choice

No singing talent required — just willingness.

🔥 7. Cooldown Stretch + Moan Ceremony

Gentle stretches paired with breath and vocalization — whatever wants to come out.
Soft, loud, emotional, sensual… all welcome.

🔥 8. Closing Ritual

A Time to express gratitude to be human. Your FULL self. Your shadow. To look around and cherish fellow expressive weirdos 😊❤️ and what we were able to release before leaving the space.

⸻

⭐ WHAT TO BRING
• Comfortable clothes you can move and sweat in
• Water
• An open mind
• A willingness to go all in

(Optional: a small towel if you tend to sweat)

⸻

⭐ IMPORTANT NOTES
• No touching others — this is expressive but non-contact
• No expressions directed at anyone in particular
• All aggressive or intense expressions are symbolic and not directed at other participants.
• All emotions welcome
• All sounds welcome
• This is a judgment-free zone
• You can step out at any time to breathe
• You do NOT need experience with movement or expression
• Participate at your own pace and listen to your body. Modify movements as needed. By attending, you acknowledge you are responsible for your own physical and emotional wellbeing.

⸻

⭐ WHO THIS IS FOR

People who want to:
• break out of their shell
• stop holding back
• feel powerful
• release stored tension or emotion
• be part of a bold, expressive community
• reconnect to their body
• scream without fear
• sing without embarrassment
• feel everything fully

If you’ve been craving aliveness, intensity, community, and catharsis — you will fit right in.

⸻

⭐ ABOUT YOUR FACILITATOR

Dylan is an expression coach who blends somatic work, primal movement, breath, theater, and emotional liberation into an experience unlike anything else in LA.

He leads with instinct, passion, intuition, presence, humor, and raw authenticity.

This is not a replacement for medical or mental health treatment.
This is a movement-based expression workshop.

⸻

⭐ JOIN US

This is the LA launch event for RELEASE.
Be part of the first group to experience it.

If there’s a part of you that’s been waiting for permission to finally let go…

This is it.

Reserve your spot.
Spaces are limited.

It’s free to come, but the space is rented so if you feel like donating, I will include my venmo below. No pressure but anything is sincerely appreciated.
My Venmo: https://venmo.com/u/Dylan-Evans-g

Thanks and I look forward to creating a beautiful primal expressive tribe of people that feel alive and like to express themselves!! ❤️

Dylan Evans

Release your tension

Health & Wellbeing

Facial Expressions and Body Language

Dance and Movement

Somatics

Authentic Movement

Self Expression

Stress Relief

Dance Fitness

Tools for Emotional Release Work

Healing Through Movement

Embodiment and Empowerment

Natural Movement

Shadow Work

Somatic Healing

Primal Fitness

Creative Self-Expression

RELEASE — A Primal Expression Workshop (LA Launch Event)

THYMELE ARTS 

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Release your tension

RELEASE — A Primal Expression Workshop (LA Launch Event)

Release your tension

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