Early bird discount expiring! Book now for easing your mind and body into Autumn

Early bird: 10% discount for bookings made before 31st May 2025. Use the code RESTORE

Payment plans also available: contact [Melanie.nadler@outlook.com](mailto:Melanie.nadler@outlook.com) to set this up.

For you…
Step back from daily life for a day in a beautiful setting, and return to it more relaxed, stretched and perhaps more resilient with more clarity.

Great Hormead Village Hall, SG9 0NR
28th September 2025

More info and to book here:
Rest, Restore & Revitalise Retreat, Great Hormead, Herts

Experienced and dedicated facilitators/healers who are aimed solely at giving you a relaxing, uplifting, transforming day.

What to expect:
A mix of standing and mat-based yoga poses & stretches (no experience needed; chairs available), Qi Gong, mindfulness & various relaxation meditations/guided visualisations, confidence coaching, crystal bowl sound healing, acupressure massage, a full sound bath, drum journey, reiki and more...

Your exchange: £111
Early bird: 10% discount for bookings made before 31st May 2025. Use the code RESTORE

Please bring: your lunch (& cool bag), a yoga mat if you have one (we have comfy mats to put underneath/lie on), layers, socks, a blanket and a pillow. Snacks and water will be provided.

Everyone welcome (i.e. also open to men), so not a purely female event.

We look forward to seeing you there.
Helen, Jemma, Bev and Melanie xx