Online K-Workout session today at 7pm CET

Want to get into a workout activity TODAY?

If so, join the Online K-Workout session today at 7pm CET.
The session is held on Zoom.

All skills level are welcome.

You partner, kids can also join with you.

Requirements? 2 meter square space at home and bottle of water.

Benefits:

• Lose weight
• Reduce stress
• Improve Cardio
• Learn basic Karate
• Fun

Program:

• 5mn Warm up
• 30mn JM-sanity
• 5mn Finish line, stretching

IMPORTANT:
Attendees under the age of 18 must have a guardian with them.

To join, here is the Link.

Topic: JM-sanity
Time: Apr 15, 2021 07:00 PM Amsterdam, Berlin, Rome, Stockholm, Vienna

Join Zoom Meeting
https://us02web.zoom.us/j/88690086179?pwd=UHNMc3V1VWc0VkRaeEVoMTlqOUU5Zz09