How to Release Trapped Emotions from Your Body (for Highly Sensitive People)

• How to Release Trapped Emotions from Your Body (for Highly Sensitive People)
• 🌿 How to Gently Release Trapped Emotions (for the Deeply Feeling Soul) 🌿
  ✨ What Are Trapped Emotions?
  Whispers of pain the body holds,
  Silent echoes, stories untold.
  Learn how emotions lodge in skin and bone,
  Why sensitive hearts feel them most alone.
  Unravel the thread where body meets mind,
  And how emotion and health are intertwined.
  🌬️ A Journey Within – Guided Meditation
  Sink into stillness, soft and aware,
  Feel where emotion lingers there.
  A breath, a pause, a tender sweep—
  Find tension where old feelings sleep.
  🌀 Releasing What No Longer Serves
  Through touch of breath and heart’s clear sight,
  Learn healing ways to set things right.
  Feel energy’s flow, the body's song,
  And sense where blockages don’t belong.
  Techniques of presence, love, and air—
  To free what’s stuck, with gentle care.
  💠 Tools of the Empath’s Path
  Use scanning touch and clearing light
  To lift what burdens you each night.
  Through breath and grace, begin to mend,
  With practices your soul can tend.
  Exercises guided, held in peace,
  That help old pain to find release.
  🌙 Keep Your Balance, Live in Flow
  Walk each day in grounded grace,
  Emotions clear, with sacred space.
  Tend your body, heart, and mind—
  And leave the heavy past behind.

Topic: How to Release Trapped Emotions from Your Body
Time: Aug 23, 2025 10:00 AM Brisbane
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https://us02web.zoom.us/j/89058415853
Meeting ID: 890 5841 5853