ADHD Remediation with RenaFi - every 3rd Tuesday of the month

Evidence-based strategies for thriving with ADHD in professional and personal settings. Explore practical tools for executive function challenges, time management, emotional regulation, and sensory needs. Learn about medication considerations, therapeutic approaches, and lifestyle modifications that enhance focus and reduce overwhelm. Share experiences and discover what works in a supportive community setting. Topics include cognitive behavioral techniques, environmental modifications, and building sustainable routines that honor your neurotype while achieving your goals.