Rest. Restore. Heal.

Slow down and surrender in this deeply nurturing experience designed to melt away tension and activate your body’s natural healing. Through gentle restorative yoga, guided meditation, soothing breath work, and immersive sound bath healing, you’ll release stress at every level—physical, mental, and emotional. Optional Reiki energy work will enhance relaxation and healing, helping you restore balance from within. Leave feeling deeply at peace, renewed, and reconnected to your calmest, most centered self.

Time: Thursday's from 6:45-7:45pm

Location: Motion Yoga & Dance
3476 Executive Pointe Way, Carson City, NV 89706

Cost: First class at Motion Yoga & Dance is Free! After that:
Single Class Drop-in: $25, or
3 Classes for $35
5 for $60
10 for $110
Monthly memberships also available, see link below for more info!

Sign up: https://motion.offeringtree.com/schedule