Name: Chakra Balancing Flow
Start: 2025-11-20T17:30:00-08:00
End: 2025-11-20T18:30:00-08:00
Location: Motion Yoga & Dance

This dynamic yoga class synchronizes movement, breath, and intention to align your energy centers. You'll cultivate strength, flexibility, and balance in body and mind through fluid movement, mindful pranayama (breath work), guided meditation, and empowering affirmations. Each posture activates and balances the chakras, promoting physical vitality, emotional healing, and spiritual clarity. Whether you seek energic release, mental focus, or a deeper mind-body connection, this practice meets you where you are. Leave class feeling grounded, open, and aligned, ready to move through life with clarity and flow. All levels are welcome, and modifications are offered to honor your journey.

**Time**: Thursday's from 5:30-6:30pm

**Location**: Motion Yoga & Dance
3476 Executive Pointe Way, Carson City, NV 89706

**Cost**: First class at Motion Yoga & Dance is Free! After that:
Single Class Drop-in: $25, or
3 Classes for $35
5 for $60
10 for $110
Monthly memberships also available, see link below for more info!

**Sign up**: [https://motion.offeringtree.com/schedule](https://motion.offeringtree.com/schedule)

Jennifer H

Reno Yoga and Wellness Meetup

Health & Wellbeing

Yoga

Hatha Yoga

Hatha and Ashtanga Vinyasa Yoga

Vinyasa Yoga

Self Exploration

Self-Empowerment

Meditation

Wellness

Healthy Living

Spirituality

Consciousness

Energy Healing

Life Transformation

Exercise

Personal Development

Every week on Thursday until December 28, 2025

Emily Luscombe

Paul James Singer

Alixandra Laub

Cathleen Cheyney

Mariah Edwards

Denette Hadlock

Dove Anniah

Chakra Balancing Flow

Motion Yoga & Dance

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Reno Yoga and Wellness Meetup

Chakra Balancing Flow

Reno Yoga and Wellness Meetup

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