Myths and Mysteries of Nutrition for Health

Let’s face it—when it comes to nutrition, it’s hard to know what to believe.
Keto, seed oils, glucose spikes, carnivore diets, cholesterol… the internet is full of bold claims and confusing contradictions.
So how do we separate fact from fiction?
Join us for a relaxed evening where we’ll break down some of the most common myths and mysteries around nutrition, health, and diet trends—guided by a real-life nutritionist and researcher from Liverpool John Moores University.

But here’s the twist: you help decide the content.
When you book your free ticket, we’ll ask:
🗨️ “What’s a nutrition trend or diet you’ve heard about and want to understand better?”
🗨️ “What nutrition topics do you find most confusing or controversial?”
Your questions and suggestions will shape the event. Expect honest, clear, evidence-based answers to the things you actually care about.

What to Expect
💬 A fun, myth-busting talk from a university nutrition expert
☕ Free coffee in a cosy café setting
❓ Live Q&A – no question is too simple or too strange
🔎 Tips on how to spot dodgy nutrition advice online
👥 A welcoming crowd of curious minds – no science degree required!

Whether you’re a student, gym-goer, parent, foodie, or just someone who wants to know what’s really good for you, this event is for you.

Book your free ticket: https://www.eventbrite.co.uk/e/myths-and-mysteries-of-nutrition-for-health-tickets-1311427818909?aff=oddtdtcreator