Sleep Reset: Hypnosis for Deep Rest & Nervous System Healing

Struggling to fall asleep, stay asleep, or wake up feeling actually rested?

You’re not alone—and it’s not just about your bedtime routine.

Join us for an immersive and relaxing group experience where we’ll explore how stress, subconscious patterns, and nervous system overload impact your sleep—and more importantly, how to shift it.

In this powerful session, you’ll:
✨ Learn why your brain resists sleep (and how to work with it, not against it)
✨ Understand the connection between stress, burnout, and insomnia
✨ Experience a guided group hypnosis designed to help you release tension and reprogram your sleep patterns
✨ Leave feeling calmer, clearer, and ready for deeper, more restorative rest

This is not just a lecture—you’ll experience the shift.

Perfect for anyone who:

Has trouble falling or staying asleep
Feels wired but exhausted
Wakes up anxious or unrested
Wants a natural, holistic approach to better sleep

🌀 Investment: $15
🌀 No prior hypnosis experience needed
🌀Chief Financial Credit Union: 20 S. Main Street, Rochester, MI 48307
🌀 Wednesday, September 23rd at 7:00 p.m.

Come as you are, get comfortable, and give your body the reset it’s been asking for.

Contact Gloria to register: 248.891.7712 Call/Text or email [gloria@harmonyhealingllc.com](mailto:gloria@harmonyhealingllc.com)