Here in RESET Life After Sexual Trauma we are providing support and information to individuals recovering from sexual trauma who want to continue their healing especially during CoVid-19 and beyond!
Dr. SaDohl & Claire Horner are 2 Atlanta therapists here to help you through by digging into resources - in a Freak Out Free way!
You may need a break from trauma stuff during the pandemic, but you may not want to interrupt your recovery, right?? Reading, listening, experiencing healing resources at the right level for you can help the gap. Welcome!
You know this group is for you if ... you've actively been in therapy and your therapist wants you to read stuff but it stays on the shelf or in your Kindle list, you have had trouble picking the right resources that don't trigger you all over the place, you're struggling to process feelings around isolation, you can't afford therapy right now but want to keep the healing going, you want additional resources during this time, want to feel better, living solo or with people who make this time harder... of course ... not feeling safe ... AND you recognize this is NOT therapy!
As therapists, we'll share what we're hearing is helpful, field questions, provide resources such as topic videos, hold online and in-person events (when it is safe again), and help you take a break from the heavy stuff!