Resonatia Wellness

Resonatia Reflection Circle is a 12-week guided shadow work journaling series for thoughtful adults interested in deeper self-understanding through structured reflection.

We meet live on Zoom every Wednesday from 10:00 AM to 12:00 PM for guided writing sessions, reflective prompts, and facilitated discussion. Each week explores a different theme related to self-awareness, emotional insight, and personal growth.

This is a journaling-based practice. Please bring your own notebook and pen.

Between sessions, participants may optionally join a private WhatsApp group for reminders and light community reflection.

This group is designed for reflective, curious individuals who enjoy writing, learning, and intentional self-inquiry. No prior experience with shadow work is required.

Important: This is an educational wellness offering and not therapy, counseling, or medical care.

Drop-in sessions are available for $20 per session, or you may register for the full 12-week series for $200 (save $40).

Email resonatiawellness@gmail.com to purchase full 12 week access.

Resonatia Reflection Circle is a 12-week guided shadow work journaling series for thoughtful adults interested in deeper self-understanding through structured reflection.

We meet live on Zoom every Wednesday from 10:00 AM to 12:00 PM for guided writing sessions, reflective prompts, and facilitated discussion. Each week explores a different theme related to self-awareness, emotional insight, and personal growth.

This is a journaling-based practice. Please bring your own notebook and pen.

Between sessions, participants may optionally join a private WhatsApp group for reminders and light community reflection.

This group is designed for reflective, curious individuals who enjoy writing, learning, and intentional self-inquiry. No prior experience with shadow work is required.

Important: This is an educational wellness offering and not therapy, counseling, or medical care.

Drop-in sessions are available for $20 per session, or you may register for the full 12-week series for $200 (save $40).

Email resonatiawellness@gmail.com to purchase full 12 week access.

Resonatia Reflection Circle is a 12-week guided shadow work journaling series for thoughtful adults interested in deeper self-understanding through structured reflection.

We meet live on Zoom every Wednesday from 10:00 AM to 12:00 PM for guided writing sessions, reflective prompts, and facilitated discussion. Each week explores a different theme related to self-awareness, emotional insight, and personal growth.

This is a journaling-based practice. Please bring your own notebook and pen.

Between sessions, participants may optionally join a private WhatsApp group for reminders and light community reflection.

This group is designed for reflective, curious individuals who enjoy writing, learning, and intentional self-inquiry. No prior experience with shadow work is required.

Important: This is an educational wellness offering and not therapy, counseling, or medical care.

Drop-in sessions are available for $20 per session, or you may register for the full 12-week series for $200 (save $40).

Email resonatiawellness@gmail.com to purchase full 12 week access.

Resonatia Reflection Circle is a 12-week guided shadow work journaling series for thoughtful adults interested in deeper self-understanding through structured reflection.

We meet live on Zoom every Wednesday from 10:00 AM to 12:00 PM for guided writing sessions, reflective prompts, and facilitated discussion. Each week explores a different theme related to self-awareness, emotional insight, and personal growth.

This is a journaling-based practice. Please bring your own notebook and pen.

Between sessions, participants may optionally join a private WhatsApp group for reminders and light community reflection.

This group is designed for reflective, curious individuals who enjoy writing, learning, and intentional self-inquiry. No prior experience with shadow work is required.

Important: This is an educational wellness offering and not therapy, counseling, or medical care.

Drop-in sessions are available for $20 per session, or you may register for the full 12-week series for $200 (save $40).

Email resonatiawellness@gmail.com to purchase full 12 week access.