What we’re about
Join us for an artistic pause from daily life and into a quiet, soft space for diving into a creative process to gently settle the body and nervous system.
The artistic and creative workshops we organise aim to promote well-being and self-expression. Everyone is welcome and no previous experience is necessary. We work in a respectful atmosphere, and don't judge the work as it's about the process rather than the end result.
Upcoming events (1)
See all- Relaxation through ArtMalina More Studio, Anderlecht€20.00
Are you curious about being able to relax through art-making?
Join us for a creative workshop where we will explore artistic expression to relax, rest and regulate the nervous system, as well as deepening body-awareness.This is an introductory session that will be followed by bi-monthly workshops.
What you can expect:
- A kind, respectful and non-judgmental space
- Gentle guided explorations
- Regulating your nervous system through art
- Creative expression using media such as paint, ink, drawing or clayAnybody is welcome, no previous artistic experience is necessary, only a bit of curiosity!
- Please wear loose, comfortable clothing that you don't mind getting paint on.
- Materials will be provided, but you are welcome to bring your own that you feel comfortable working with.For the dates of the following workshops: https://www.theatredelheurebleue.com/relaxationthroughart
N.B.This workshop is not intended as therapy.
Please let us know if you have any special needs to take into consideration.Time & date: 2pm Saturday 4th October 2025
Duration: 2 hours
Languages: English (traduction française possible)
Open to all ages from 16+
€ 20 (Limited spaces, registration is required, see below)Attending on Meetup does not count as a booking, booking must be done via Eventbrite.
Price of tickets: 20 euros
https://relaxationthroughart.eventbrite.com
