ONLINE 30 Minute Nidras & Meditations

Interested in increasing your mental & spiritual health, improving your sleep, feeling your breath, increasing your sense of connection and experiencing joy & bliss? Join me Three Tuesdays a Month Online

If you're interested in joining these 3 half hour guided meditation and nidra sessions online, I'll be offering them via Zoom on Tuesdays June 9th, June 16th and June 23rd.

Please remit $35 via Zelle to *info@houstonayurveda.com* and message me your email so I can put you on the roster. These classes are part of a community effort to offer constant and affordable mental, emotional, physical and spiritual health to the community.

Please feel free to message me here anytime.

With love,
Asal