Cosmic Sound Healing

Join me for a deeply nourishing sound healing experience, beginning with gentle Kundalini warm-ups to awaken the body and energy centers. We'll move through breath work, light movement, and mantra to prepare for stillness, followed by a soothing sound bath featuring crystal singing bowls tuned to 432 hz and the power of the gong. This event occurs monthly on the third Thursday of every month. All levels welcome. No experience needed. All white attire is encouraged but not required. Sign up through Yogawesteugene.com.