Retreat into Nature: Half Day Silence and Solitude Retreat

Find Calm Before the Festive Rush

The busy, crazy season is upon us! Do you ever feel overwhelmed at this time of year — just trying to get through it all?

If that’s you, join Emma and Mabel from Whole Life Coaching for a free half-day retreat at the beautiful Royal Botanic Gardens. Together, we’ll embrace the peace and stillness of silence and solitude — an opportunity to unplug, breathe deeply, and reconnect with yourself before the mayhem of Christmas and the summer holidays.

This is your invitation to pause. To step out of the noise and into nature.

Connect with like-minded women who are also craving some genuine “me time.” Whether you’re new to the practice of silence and solitude or it’s already part of your rhythm, you are welcome here.

We’ll provide a short guide with simple suggestions to support your time of reflection. Use as much or as little as feels right for you.

We’ll finish with an optional lunch at a nearby café — or you’re free to head off quietly and carry that sense of peace into the rest of your day.

Take this half day for yourself — you have permission.