Reconnect & Reset: A Journey Back to You

Feeling disconnected, stuck, or like a part of you has gone quiet? This in-person experience is a chance to reconnect with yourself in a powerful, refreshing way.

Through movement, meditation, music, and journaling, you’ll create space to reset your energy and step back into the version of you that feels grounded, confident, and clear.

What we’ll do together:
• Move to music to release stress and awaken your energy
• Meditate to calm your mind and reconnect inward
• Use affirmations to shift your mindset and build self-trust
• Journal and set intentions from your highest self
• Connect in community with other women who get it

This isn’t about fixing yourself. It’s about coming home to yourself fully and unapologetically.

No experience needed. Just come as you are.