Honoring your own Needs

Join us for an evening of thoughtful conversation, reflection, and community as we explore what it truly means to honor our own needs.

This month's gathering is an opportunity to slow down, reconnect with yourself, and discuss practical ways to recognize your emotional, mental, and physical needs without guilt.

Led by Dr. Sayeh Beheshti, a practicing psychiatrist and founder of Beheshti Wellness Collective, this conversation is designed to be approachable, engaging, and welcoming to everyone. Whether you're simply curious about mental wellness or looking for a supportive space to connect with others.

This is a free community event. All are welcome, and RSVP is encouraged.