The Stories We Tell Ourselves

Returning to Yourself: The Stories We Tell Ourselves

Join us for an evening of reflection, meaningful conversation, and community as we explore the stories we tell ourselves: the beliefs, narratives, and assumptions that quietly shape how we see ourselves and our lives.

This month's gathering invites us to notice the stories we've carried about who we are, what we're capable of, and what we believe we deserve. Together, we'll explore how these narratives are formed, how they can influence the choices we make and the way we experience ourselves, and what it might look like to gently question the stories that no longer serve us. Through reflection and shared conversation, we'll create space to consider new perspectives and reconnect with a more compassionate, authentic understanding of ourselves.

Led by Dr. Sayeh Beheshti, a practicing psychiatrist and founder of Beheshti Wellness Center, this conversation is designed to be approachable, engaging, and welcoming to everyone. Whether you're looking for a moment of reflection, hoping to connect with others, or simply curious about personal growth, you'll find a supportive space to explore and be inspired.

Free Community Event
Tuesday, October 6
6:00–7:00 PM
Fairy Garden Bookstore – Dana Point
All are welcome, and RSVP is encouraged. We look forward to sharing an evening of mindfulness, connection, and meaningful conversation with you.