Meditation Monday (Monthly MeetUp)
Details
The link to join is in the description below! Join us for a free guided meditation led by Amber, founder of Spirit Stone Wellness. The online group meditation will be roughly 30 minutes, followed by an open well-being discussion and Q&A.
Meditation Monday (Monthly Meet-Up)
Monday, December 1 · 5:30 – 6:30pm
Time zone: America/Phoenix
Google Meet joining info:
Video call link: https://meet.google.com/kif-nmiy-oui
Or dial: (US) +1 609-438-1147 PIN: 623 944 583#
This meditation group is for anyone interested in mindfulness-based stress reduction, whether you're a beginner or have an established meditation practice. All are welcome!
Guided Meditation
Meditation and Healing
Mindfulness Meditation
Mindfulness-based Stress Reduction
Health & Wellbeing