Change your mood in 5 minutes

Have you ever wished you could switch out of a bad mood just like that?
In this 1-hour interactive webclass, you’ll learn how to use simple NLP (Neuro-Linguistic Programming) techniques to shift your state in under 5 minutes.

### What you’ll discover:

✨ Why your brain gets “stuck” in certain moods
✨ How your body, thoughts, and language lock in an emotional state
✨ Quick NLP tools to break negative patterns instantly
✨ A practical step-by-step method to move into confidence, calm, or motivation — anytime you need it

### What to expect:

• Short introduction to NLP in plain, practical language
• Live demonstrations of state-changing techniques
• Guided exercises you can apply immediately
• Q&A for your personal situations

This class is interactive and beginner-friendly — no prior experience needed. You’ll leave with tools you can use daily: before a meeting, after an argument, or whenever you need a reset.