Drum for your Health (In Person only)
Drums provided or bring your own. We now have drum stands to bring the smaller drums higher and provide a more comfortable position.
Drumming has been used for thousands of years for pain mitigation, stress management, and cognitive engagement; as well as enhanced listening skills, coordination exercises, community and fun!
Any level of wellness can play.
Currently it is 5 dollars per class, payable 1 month at a time. You must register at the ACC. Use the below link or stop by the center. Attend for the first time as my guest. Please show up 15 minutes early to check in.
One Thursday per month, my class is followed by an acoustic session 2:30-4:30, Violins, banjos, guitars, and more. look for the "San Carlos Jammers" link to register for it separately, on the schedule at the ACC!
Ferndrummingbird
[Register Here](https://anc.apm.activecommunities.com/sancarlos/activity/search?onlineSiteId=0&activity_select_param=2&activity_keyword=drum&viewMode=list)
**[(650) 802-4384](https://www.bing.com/ck/a?!&&p=2057e3e53dc27325JmltdHM9MTY5OTA1NjAwMCZpZ3VpZD0wYTJkMzgwMy00ODc0LTZmYTItMDMxNC0yYmJjNDkzODZlMDMmaW5zaWQ9NTg4OA&ptn=3&hsh=3&fclid=0a2d3803-4874-6fa2-0314-2bbc49386e03&u=a1L21hcHM_Jm1lcGk9MTA3fkxvY2FsflVua25vd25-RW50aXR5X1ZlcnRpY2FsX0xpc3RfQ2FyZCZ0eT0xNyZxPWNvbXVuaXR5JTIwY2VudGVyJTIwc2FuJTIwY2FybG9zJnNlZ21lbnQ9TG9jYWwmcHBvaXM9MzcuNTA0MTk5OTgxNjg5NDVfLTEyMi4yNjM3MTAwMjE5NzI2Nl9TYW4lMjBDYXJsb3MlMjBBZHVsdCUyMENvbW11bml0eSUyMENlbnRlcl9ZTjg3M3gxMDk0NjAzNzkzMzc2MTQwNDM4Nn4zNy40NjQ0ODUxNjg0NTcwM18tMTIyLjI1MTUxODI0OTUxMTcyX1Blbmluc3VsYSUyMENvbW11bml0eSUyMENlbnRlcl9ZTjg3M3gxMTgxMjM4MjR-JnNlaT0wJmNwPTM3LjUwNDJ-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&ntb=1)**
[RhythmShakerz drum circle | Meetup](https://www.meetup.com/RhythmShakerz/)

Fern Filner

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Every week on Thursday until December 18, 2025

James

Kathryn LaMar

steve o 

Lisa B

Annie A [Hobbyhorse]

Taeko 

Aniket A.

Drum for Your Health

San Carlos Adult Community Center

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RhythmShakerz drum circle

Drum for Your Health

RhythmShakerz drum circle

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