Drum for Your Health

Drum for your Health (In Person only)
Every single Thursday except Holidays!
Drums provided or bring your own. We now have drum stands to bring the smaller Djembe drums higher and provide a more comfortable position.
Drumming has been used for thousands of years for pain mitigation, stress management, and cognitive engagement; as well as enhanced listening skills, coordination exercises, community and fun!
Any level of wellness can play.
Currently it is 5 dollars per class, payable 1 month at a time. You must register at the ACC. Use the below link or stop by the center. Attend for the first time as my guest. Please show up 15 minutes early to check in.
Ferndrummingbird
each month the register link changes for the current catalogs. The below link takes you to the centers website
https://seniorcenter.us/sc/san_carlos_adult_community_center_san_carlos_ca
You can register on the phone or in person.
We have been having alot of fun in this cool bright room!
(650) 802-4384
RhythmShakerz drum circle | Meetup