How to Achieve Optimal Health with Alternative Healing

Stress is a silent killer!! It causes chaos, inflammation and distress in the body, all of which causes sickness, pain and disease. Not only will it affect your body, it can take a huge toll on your emotions, your life and your spirit.

Lets welcome our guest speaker and friend of mine Mrs. Tammy Coggins who will come educate us on the workings of the central nervous system as it relates with stress and our bodies.

Tammy is a licensed as a massage therapist specifically in the area of CranioSacral Therapy (developed by Dr. John E. Upledger, an osteopathic physician and is a light-touch therapy shown to support the central nervous system. A gentle, non-invasive therapy that naturally relieves pain, stress, strengthens your resistance to disease and dysfunction while improving whole-body health and performance)