About us
Welcome to the Richardson Somatic Therapy and Feldenkrais Meetup Group! This group is for anyone interested in exploring the mind-body connection through somatic therapy and Feldenkrais Method. Join us to learn and practice gentle movement exercises, breathing techniques, and mindfulness practices to increase awareness, release tension, and improve overall well-being. Whether you are a seasoned practitioner or new to these modalities, this group offers a supportive and welcoming space to come together, connect, and grow. Let's move, breathe, and learn together!
Upcoming events
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Somatic Therapy in Feldenkrais 6pm
Dallas Meditation Center, 810 W Arapaho Rd #98, Richardson, TX 75080, USA, Richardson, TX, USJoin this new class learning simple, easy, gentle movement lessons (Awareness Through Movement(R)) based on the Feldenkrais Method(R)- most classes are 45 minutes. Bring your own yoga mat and a small pad or cushion.
Monday and Thursday evenings at 6pm Central (not the first Thursday of the month)! Info at 512-940-4775
https://dallasmeditationcenter.com/calendar-schedule/1 attendee
Past events
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