Somatic Therapy with Feldenkrais Movement

This is an in-person mini-workshop introducing you to Feldenkrais and some Awareness Through Movement (ATM) lessons. They will be done on the floor mostly so please bring a yoga mat and also small pads/pillows if you can. Dress comfortably. A new modality at the Heights Park Recreation Center, 711 W Arapaho Rd, Richardson TX 75080 this Saturday Oct 10th at 1pm
Be prepared to be calmed and feel a sense of wellbeing and renewal!
Please call or text if questions: 512-940-4775
***For ongoing sessions please let me know which days and times you prefer!