Mindful drawing- finding focus in nature

Join the Richmond ADHD Drawing Meetup Group for a fun drawing session focused on helping individuals overcome shyness through the art of outdoor drawing. This meetup is designed to create a supportive and inclusive environment where attendees can express themselves through art and break free from the barriers of shyness.

Through guided drawing activities and discussions, participants will have the opportunity to engage with like-minded individuals, share experiences, and take steps towards building confidence and social connections. Whether you're a seasoned artist or a beginner, this event offers a unique blend of creativity and personal growth. Don't miss this chance to step out of your comfort zone and embrace the power of art in overcoming shyness.

Language: English, 粤语, 中文
What to bring: a chair and your favourite art supplies

列治文 ADHD 绘画聚会小组，参加一场有趣的绘画活动，通过户外绘画艺术帮助个人克服害羞。这次聚会旨在创造一个支持性和包容性的环境，与会者可以通过艺术表达自己，摆脱害羞的障碍。通过引导式人物绘画活动和讨论，参与者将有机会与志同道合的人交流，分享经验，并采取措施建立信心和社交联系。无论您是经验丰富的艺术家还是初学者，此活动都提供了创造力和个人成长的独特融合。不要错过这个用艺术拥抱專注力的机会。

语言：英语、粤语、中文
需要携带的东西：一把椅子和繪畫用品