A Mini Urban Retreat - Richmond Aug 10

### A Mini Urban Retreat - Meditation, Yoga & Wellness Aug 10 🌿

A Workshop by The Mat Yoga x The Breakroom Richmond

Join us for a rejuvenating day that goes beyond traditional yoga — blending mindful movement, meditation, and wellness insights with our Instructor, Anchi and Dr. Hwang.

Date: Sunday Aug 10
Time: 11AM - 2:15 PM (please refer to agenda below)
Location: Breakroom Lounge, #140-8600 Cambie Rd, Richmond

Please note that reservations on Meetup doesn't guarantee spot.
Get your early bird ticket on Eventbrite (Sale until Aug 7): https://www.eventbrite.com/e/a-mini-urban-retreat-richmond-aug-10-registration-1510895843139?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl

Agenda:

• 11AM-11:30AM: Meditation (guided by Anchi)
• 11:30AM - 12:30PM: Yoga (guided by Anchi)
  (Bring your mat and wear comfortable clothes)
• 12:30PM -1:30PM: Break - Lunch & Connect
  (Bring your own lunch. Coffee, tea, water provided.)
• 1:30PM - 2:15 PM: Chiropractor's Talk (by Dr. Jeffery Hwang from Century Healthcare)

Spaces are limited—reserve your spot for a day of relaxation & calmness. 🌱

Follow us on Instagram for more events every month 📸: @theofficialbreakroom