Sunday Morning Meditation Group

New to meditation, or looking to practice with others? Join us for a relaxed, welcoming group meditation—beginners and experienced meditators alike are welcome.

Location to be determined: We choose the location on Saturday morning based on the weather and venue availability. The gathering will be either outdoors at Maymont or indoors at The Innerwork Center, 213 Roseneath Rd.
We will email everyone who has RSVP’d once the location is confirmed. Please also check this event page before leaving on Sunday morning for the final location, directions, and parking information.

Timing: Please arrive by 10:30 a.m. We begin meditating at approximately 10:35. If you arrive late, simply enter quietly and take a seat. We usually finish discussion around 12:30 p.m.

We typically sit in silence for 25 minutes, followed by an open, informal discussion about meditation, practice, and everyday life. If you are new, let us know—we are happy to answer questions or offer a guided meditation.

Come as you are. Our group is laid-back, open-minded, and respectful of each person’s individual path.

Questions: If you’re using Meetup with a free account and see Meetup+ pop‑ups or can’t message the host, that’s okay—just follow these directions and come to the spot at the listed time. For any questions before the event, please post in the event comments.

Tara Brach has a good introduction to meditation here (http://www.tarabrach.com/howtomeditate.html).