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Join Personal Trainer and Wellness Coach Lindsey Kilgo for a FREE 30 minute virtual Wellness Mini-Workshop. This months topic is: Rewiring Your Wellness. Bridge the gap between your physical goals and your subconscious beliefs. We'll talk about clearing the mental clutter, identifying the neural blocks holding you back, and creating a new script that aligns with the person you are becoming!

Related topics

Workshop
Holistic Health
Mind Body Wellness
Wellness
Women's Health and Wellness

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