💪 Empower Yourself: Women’s Self-Defense Workshop

Join us for a fun, hands-on self-defense workshop designed for women in a supportive, judgment-free environment. This workshop is for any woman who wants to feel more confident and safe. No prior experience needed.

Our instructor will start us off with practical tips on situational awareness and everyday safety. Then we’ll put those skills into practice with simple, effective self-defense techniques.

Come ready to learn, move, laugh, and leave feeling stronger, more confident, and empowered!

What to Wear & Bring
• Comfortable clothes for working out
• Water bottle

Registration Information:
• Your spot is reserved once your workshop fee has been paid.
• Because this is a private event for our group, registration payments are non-refundable. If you pay and are unable to attend, you can transfer your spot to someone else who hasn't yet paid.
• RSVP and payment deadline: Monday, Sept 21.
• A medical waiver is required. Please print out and sign the medical waiver at this link and bring it to class: https://drive.google.com/file/d/17Hdyrmq1Y4EyP6Kv7G71sX6ZqrxAEJJG/view?usp=sharing.

We can’t wait to see you there!