"Easy Like Sunday Morning" Recovery - 25 Miles

THE MEETUP TIME IS 8:30 am
***ROLL AT 9:00 am

Ride starts and ends:
Indian Head Rail Trail
10390 Theodore Green Blvd
White Plains, MD 20695

Come join us this Sunday! This ride is the Sunday morning recovery. It is a chill social ride with an average speed of 14 - 16 mph for most. All skill levels are invited and encouraged to participate. If you are or know someone that is new to cycling, this is the ride for them. This is the ride of no pressure and a time to learn. There will be experienced cyclists out here to assist. This is not a race! Come on out, meet someone new and have some fun.

We will have several re-group points along the way.

There will be 2 rest stops:
Mile 14 & Mile 20

Click on the cue sheet below for all of the course details.

Easy Like Sunday Morning - 25 Miles:
https://ridewithgps.com/routes/35836805

PACE:

C = 14-16 mph AMS

IF YOU PLAN ON YOUR PACE BEING GREATER THAN 14 - 16 mph AMS, THIS IS NOT YOUR RIDE

AMS (Average Moving Speed) may vary depending on terrain, traffic, and the ability of riders.

CYCLIST RESPONSIBILITIES:

1. Arrive early to check-in, and be ready to leave on time.
2. HELMETS ARE MANDATORY! NO HELMET, NO RIDE.
3. CARRY A SPARE TUBE, PATCH KIT, PUMP, WATER BOTTLE, AND SNACK.
4. Carry identification and emergency money.
5. Practice safety and obey all traffic laws.
6. Do not "bike off" more than you can do. Go on rides within your ability, interest, and experience level.
7. If you get a flat tire, you are responsible for changing your tire.
8. MAKE SURE YOUR BICYCLE IS IN PROPER WORKING ORDER BEFORE YOU ARRIVE!

Easy Like Sunday Morning - 25 Miles:
https://ridewithgps.com/routes/35836805