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RISE Hypnotic Meditation Workshop

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Mary Welp, C.
RISE Hypnotic Meditation Workshop

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Meditation is so beneficial, but how do you know if you are “doing” it? It is common to struggle when setting up a practice.

This 2 hour workshop will explain what meditation is and isn’t. How to develop a practice that can help you, and how to marry self-hypnosis with meditation to shift habits, fears and imprints.

We will spend time doing several guided meditations where I speak less each time so that your will feel confident in your meditation practice.

The RISE book on Amazon and the RISE Workbook included

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RISE Hypnotic Meditation
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Collective Wellness and Spa
1930 Bishop Lane , #101 · Louisville, KY
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$150.00